聖公會聖提摩太小學

Home » Announcements » 【Good Spirit Sports Evening】Mindfulness Experience

【Good Spirit Sports Evening】Mindfulness Experience

2025-05-12

Mindfulness is a practice that develops focus and insight, helping to reduce stress and improve mental health by paying attention to present feelings, emotions and thoughts.
Through 5 minutes of mindfulness practice every day, you can greatly change your emotions, allowing yourself to live in the present moment to promote inner peace and happiness.

School News

List of winners of the 77th Hong Kong Schools Music Festival 2024-2025
Greening Campus Project Award - Small Garden Planting Primary School Group Excellence Award
Timothy's Teacher Appreciation Banquet, Laughter and Touching Heart
Congratulations to Ms. WONG NGA LAI for winning the Commendation Award in the 2nd "Hong Kong Outstanding Teachers' Ethics Award Selection"
Kids explore the world, break traditions, and play with AI
Our school's hip-hop dance team and popy pop band will perform at the Po Leung Kuk Day Care Centre in Ngau Tau Kok on 26/4
Timothy's "Good Spirit Energy Show" ended successfully
My Growth Diary